gofit medicine ball training manual

Body Sport Medicine Ball 2 lb. 23.2 in. CIR Black/Blue – Strength Cardio & Resistance Training Fitness Ball – At-Home Gym Equipment

The Body Sport Medicine Ball offers a fresh spin on core and torso strength training. Designed to benefit all fitness levels this medicine ball is ideal for any sport or workout goal combining strength training cardio and dynamic muscle training all... more

ZIVA Medicine Exercise Ball - Commercial Grade Virgin Rubber Shell Easy-Grip Textured Coating Med Ball for Core Strength Training - 10 lbs Turquoise

Get ready to tone your body and outperform others with this ZIVA Medicine Ball designed for rotational and full-body exercises core training balance and agility. Each soft medicine ball features a durable virgin rubber structure and internal weight... more

Massage Ball Cold Muscle Roller Manual Sports Balance Training Balls

Description In the fast pace of modern life people are living and working under a lot of pressure which causes a great threat to people s health. This massage ball will help you increase blood circulation relieve the tension and joint pain and... more

ZIVA Functional Workout Kit | Premium Urethane 6-Pound Medicine Ball 15-Pound Kettlebell Speed Jump Rope for Core Training Strength Balance Agility - Turquoise…

Power. Balance. Speed. Agility. Cover it all with ZIVA’s own Functional Kit premium workout bundle the professional best-in-class fitness solution for all levels that offer great value to boot. The 8 kg kettlebell is the tool of choice for dynamic... more

Yes4All Weighted Medicine Ball 12LB with Anti-Slip Dual Handles for Workout Core Strength Exercises Balance Training and Throwing

Ultimate training gear in your hands Whether you’re working on your upper or lower body building up core or back muscles increasing agility or strength Yes4All Medicine Exercise Ball is an indispensable tool to support your training process. The... more

Amber Fight Gear Rubber Medicine Ball for Fitness Training Strength Exercise Workouts 15 lbs

Develop your upper-body and lower-body. Develop core strength balance coordination balance and endurance. Sturdy rubber construction; can bounce off hard surfaces. Textured finish provides a superior grip. Great for many sports. more

Yes4All Weighted Medicine Ball 8/10/12/20LB with Anti-Slip Dual Handles for Workout Core Strength Exercises Balance Training and Throwing

Ultimate training gear in your hands Whether you’re working on your upper or lower body building up core or back muscles increasing agility or strength Yes4All Medicine Exercise Ball is an indispensable tool to support your training process. The... more

Sport Double Grip 10 lb. Medicine Ball for Strength Training Softer Kettlebell Alternative for Gym and Home Use

Product Description BodySport Double Grip Medicine Balls are designed to enhance strength and build endurance by isolating specific muscle groups during training. Hard-hitting and durable these medicine balls feature a grip handle and offer a complete... more

Yes4All Weighted Medicine Ball 8LB/10LB/12LB with Anti-Slip Dual Handles for Workout Core Strength Exercises Balance Training and Throwing

Ultimate training gear in your hands Whether you’re working on your upper or lower body building up core or back muscles increasing agility or strength Yes4All Medicine Exercise Ball is an indispensable tool to support your training process. The... more

Lifeline Fitness Exercise Training Medicine Ball - 2 lb. - Black/Red

Using Lifeline Fitness Medicine Ball is an excellent way to develop total body strength power and stability. Each ball features a unique textured surface for sure-handed grip uniform wall thickness for superior balance and durable rubber construction... more

Yes4All Weighted Medicine Ball 10/12/20LB with Anti-Slip Dual Handles for Workout Core Strength Exercises Balance Training and Throwing

Ultimate training gear in your hands Whether you’re working on your upper or lower body building up core or back muscles increasing agility or strength Yes4All Medicine Exercise Ball is an indispensable tool to support your training process. The... more

Vitos Yoga Mats Fitness Toning Soft Weighted Mini Medicine Ball for Core Training Yoga Exercise

All in one perfect for the lower body upper body workout core conditioning strength balance agility cardio and stretch and cool down. Great for fitness and rehab Vito s toning ball is great for physical therapy clinic fitness center home and gym.... more

Medicine Ball 4-6lb - Fitness Medicine Balls - Red

Official design sizes and weights. Synthetic leather cover. Color coded by weight. Core Training. Color: Red.- SKU: ZX9ATCO14003 more

13-Inch Medium Density Foam Roller with Ultra Fin Core and Training Manual

• 13 in. x 6 in. diameter medium density foam roller with reinforced Ultra Fin Core;• Soft-touch surface with multiple massage zones to knead knots aching muscles and increase blood flow;• Comfortable lightweight and durable for anywhere anytime... more

GoFit Athletic Training Jump Rope - Leather Fitness Jump Rope

The GoFit Leather Jump Rope is the classic boxer s training rope. It comes with a solid 9 ft. leather rope precision ball bearings and contoured foam grip handles. Ideal for long sessions at the gym or if you just want to look like Rocky! Jumping rope... more

AoHao Gel Hand Balls hand Exercise Stress Relief Balls Hand Grip Strengthener Balls Finger Therapy Squeeze Training For Adults And Children/kids Gel Squeeze Balls For Strengthening

Specification: Material: Tpr Size: 5.2*5.2*5.2cm (due To Manual Measurement There Will Be An Error Of 1-3mm.) Function: Relieve Stress Cleaning Method: If The Dirt Sticks To The Ball You Can Wash It Off With Warm Soapy Water And It Will Be As Clean As... more

Exercise Ball 22 Yoga Ball Chair with Quick Pump Stability Fitness Ball for Birthing & Core Strength Training & Physical Therapy

Specification: Color:Blue Purple Light Red Material:PVC Diameter:45cm/55cm Theme:Sports Sport Type:Pilates Yoga Gymnastics Type:Balance Suitable for:Child Pregnant woman Note: 1.please allow 1-3 cm/ 0.39-1.18 inch difference due to manual measurement... more

Balems Mini Yoga Pilates Ball Explosion-proof Stability Exercise Fitness Ball PVC Inflatable Balance Training Gym Workout Ball

Specification: Color:Blue Purple Light Red Material:PVC Diameter:25cm/9.84 Theme:Sports Sport Type:Pilates Yoga Gymnastics Type:Balance Suitable for:Child Pregnant woman Note: 1.please allow 1-3 cm/ 0.39-1.18 inch difference due to manual measurement... more

Exercise Ball 18 Yoga Ball Chair with Quick Pump Stability Fitness Ball for Birthing & Core Strength Training & Physical Therapy

Specification: Color:Blue Purple Light Red Material:PVC Diameter:45cm/55cm Theme:Sports Sport Type:Pilates Yoga Gymnastics Type:Balance Suitable for:Child Pregnant woman Note: 1.please allow 1-3 cm/ 0.39-1.18 inch difference due to manual measurement... more

PRISP Weighted Rubber Medicine Ball - Weight Ball for Strength Exercises and Fitness Workouts

The PRISP Weighted Rubber Medicine Ball is sure to become your favourite workout companion. The core of the ball is filled with iron sand that provides a shifting load which is ideal for training stabilizers while working out your main muscle groups.... more

PRISP Weighted Rubber Medicine Ball - Weight Ball for Strength Exercises and Fitness Workouts

The PRISP Weighted Rubber Medicine Ball is sure to become your favourite workout companion. The core of the ball is filled with iron sand that provides a shifting load which is ideal for training stabilizers while working out your main muscle groups.... more

PRISP Weighted Rubber Medicine Ball - Weight Ball for Strength Exercises and Fitness Workouts

The PRISP Weighted Rubber Medicine Ball is sure to become your favourite workout companion. The core of the ball is filled with iron sand that provides a shifting load which is ideal for training stabilizers while working out your main muscle groups.... more

PRISP Weighted Rubber Medicine Ball - Weight Ball for Strength Exercises and Fitness Workouts

The PRISP Weighted Rubber Medicine Ball is sure to become your favourite workout companion. The core of the ball is filled with iron sand that provides a shifting load which is ideal for training stabilizers while working out your main muscle groups.... more

PRISP Weighted Rubber Medicine Ball - Weight Ball for Strength Exercises and Fitness Workouts

The PRISP Weighted Rubber Medicine Ball is sure to become your favourite workout companion. The core of the ball is filled with iron sand that provides a shifting load which is ideal for training stabilizers while working out your main muscle groups.... more

PRISP Weighted Rubber Medicine Ball - Weight Ball for Strength Exercises and Fitness Workouts

The PRISP Weighted Rubber Medicine Ball is sure to become your favourite workout companion. The core of the ball is filled with iron sand that provides a shifting load which is ideal for training stabilizers while working out your main muscle groups.... more

Finger Exercise Ball Fitness Hand Finger Strength Stretch Training Ball for Rehabilitation TARTIKAILY

1�Three?dimensional massage point with multiple convex point design activate acupuncture points massage hand relaxing massage and relieve fatigue. 2�Acupoint massage design in the reflection area of traditional Chinese medicine stimulates... more

Finger Exercise Ball Fitness Hand Finger Strength Stretch Training Ball for Rehabilitation

1�Three?dimensional massage point with multiple convex point design activate acupuncture points massage hand relaxing massage and relieve fatigue. 2�Acupoint massage design in the reflection area of traditional Chinese medicine stimulates... more

Finger Exercise Ball Fitness Hand Finger Strength Stretch Training Ball for Rehabilitation

1�Three?dimensional massage point with multiple convex point design activate acupuncture points massage hand relaxing massage and relieve fatigue. 2�Acupoint massage design in the reflection area of traditional Chinese medicine stimulates... more

Finger Exercise Ball Fitness Hand Finger Strength Stretch Training Ball for Rehabilitation

1�Three?dimensional massage point with multiple convex point design activate acupuncture points massage hand relaxing massage and relieve fatigue. 2�Acupoint massage design in the reflection area of traditional Chinese medicine stimulates... more

Finger Exercise Ball Fitness Hand Finger Strength Stretch Training Ball for Rehabilitation

1�Three?dimensional massage point with multiple convex point design activate acupuncture points massage hand relaxing massage and relieve fatigue. 2�Acupoint massage design in the reflection area of traditional Chinese medicine stimulates... more

Finger Exercise Ball Fitness Hand Finger Strength Stretch Training Ball for Rehabilitation

1�Three?dimensional massage point with multiple convex point design activate acupuncture points massage hand relaxing massage and relieve fatigue. 2�Acupoint massage design in the reflection area of traditional Chinese medicine stimulates... more

4 lbs Rhino Promax Elite Medicine Ball Black

Get an intense workout with The Rhino Promax Elite medicine ball. It features a soft shell construction that allows for a consistent shape and weight for use with functional training. Great for consistent cardio or strength training workouts at all... more

Champion Sports 20LB Rhino Promax Elite Medicine Ball

Get an intense workout with the Champion Sports Rhino® Promax Elite medicine ball. It features a soft shell construction that allows for a consistent shape and weight for use with functional training. Great for consistent cardio or strength training... more

Champion Sports 12LB Rhino Promax Elite Medicine Ball

Get an intense workout with the Champion Sports Rhino® Promax Elite medicine ball. It features a soft shell construction that allows for a consistent shape and weight for use with functional training. Great for consistent cardio or strength training... more

8 lbs Rhino Promax Elite Medicine Ball Black

Get an intense workout with The Rhino Promax Elite medicine ball. It features a soft shell construction that allows for a consistent shape and weight for use with functional training. Great for consistent cardio or strength training workouts at all... more

Champion Sports 10 lbs Rhino Promax Elite Medicine Ball Black

Get an intense workout with The Champion Sports Rhino Promax Elite medicine ball. It features a soft shell construction that allows for a consistent shape and weight for use with functional training. Great for consistent cardio or strength training... more

AeroMat 9 in. Deluxe Medicine Ball - Black & Yellow 6 lbs

AeroMat Deluxe Medicine Ball is a great tool for individual and group exercise training and ideal for core upper body strength training. It features patented Neuwa material and new texture for better grip and handling. This ball is exceptionally... more

Champion Sports 30LB Rhino Promax Elite Medicine Ball

Get an intense workout with the Champion Sports Rhino® Promax Elite medicine ball. It features a soft shell construction that allows for a consistent shape and weight for use with functional training. Great for consistent cardio or strength training... more