Push ups are a great way to enhance the overall development of the upper body. The muscle groups that are primarily used are the pectorals (chest) and triceps (back of arms). The GoFit Push Up Bars allow for a greater range of motion giving you better... more
Push ups are a great way to develop your upper body strength. The muscle groups that are primarily used are the pectorals (chest) and triceps (back of arms). The Push Up Stands allow for a greater range of motion, giving you better and more efficient... more
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