gofit medicine ball training manual

Fuel Pureformance Weighted Rubber Textured Medicine Ball 6 lbs

The Fuel Pureformance Textured Medicine Ball is the ideal tool to round out your core conditioning and strength training routine. This medicine ball can assist in the development and improvement of core muscles balance hand-eye coordination and overall... more

Sport Double Grip 10 lb. Medicine Ball for Strength Training Softer Kettlebell Alternative for Gym and Home Use

Product Description BodySport Double Grip Medicine Balls are designed to enhance strength and build endurance by isolating specific muscle groups during training. Hard-hitting and durable these medicine balls feature a grip handle and offer a complete... more

ZIVA Functional Workout Kit | Premium Urethane 6-Pound Medicine Ball 15-Pound Kettlebell Speed Jump Rope for Core Training Strength Balance Agility - Turquoise…

Power. Balance. Speed. Agility. Cover it all with ZIVA’s own Functional Kit premium workout bundle the professional best-in-class fitness solution for all levels that offer great value to boot. The 8 kg kettlebell is the tool of choice for dynamic... more

Medicine Ball 4-6lb - Fitness Medicine Balls - Red

Official design sizes and weights. Synthetic leather cover. Color coded by weight. Core Training. Color: Red.- SKU: ZX9ATCO14003 more

CanDo® Molded Dual Handle Medicine Ball - 19.8 lb (9 kg) - Silver

CanDo® Molded Handle Medicine Ball is ideal for abdominal training, rotational movement and strength training, the dual, soft grip handle is easy to grip with one or two hands. more

CanDo® Molded Dual Handle Medicine Ball - 8.8 lb (4 kg) - Yellow

CanDo® Molded Handle Medicine Ball is ideal for abdominal training, rotational movement and strength training, the dual, soft grip handle is easy to grip with one or two hands. more

AeroMat 9 in. Deluxe Medicine Ball - Black & Yellow 6 lbs

AeroMat Deluxe Medicine Ball is a great tool for individual and group exercise training and ideal for core upper body strength training. It features patented Neuwa material and new texture for better grip and handling. This ball is exceptionally... more

Champion Sports 8LB Rhino Promax Elite Medicine Ball

Get an intense workout with the Champion Sports Rhino® Promax Elite medicine ball. It features a soft shell construction that allows for a consistent shape and weight for use with functional training. Great for consistent cardio or strength training... more

ProsourceFit Soft Medicine Ball 8lb

ProsourceFit Soft Medicine Balls are perfect for your daily gym or cross-training workouts and a safe way to incorporate power and agility training into your fitness routine. 14-inches in diameter these non-bouncing weighted balls are a fun way to... more

17.6 lbs CanDo Molded Dual-Handle Medicine Ball Black

CanDo Molded Handle Medicine Ball is ideal for abdominal training rotational movement and strength training the dual soft grip handle is easy to grip with one or two hands. Just the right size handle for a total body workout and perfect for core and... more

AGM Group Elite Kettlebell Medicine Ball - Maroon 10 Lb

Great for group exercise and personal training. Pliable material structure offers user friendly alternative to traditional cast iron kettlebells. New handle design offers more freedom and comfort during exercise. Made of latex-free material with... more

AeroMat 6 lbs Extreme Elite Medicine Ball Yellow

AeroMat Extreme Elite Medicine Ball features thick textured for better grip and handling. This well balanced medicine ball is essential for core and upper body strength training. It reinforced with nylon to prevent splitting or cracking and has... more

AeroMat 6 lbs Extreme Elite Medicine Ball Yellow

AeroMat Extreme Elite Medicine Ball features thick textured for better grip and handling. This well balanced medicine ball is essential for core and upper body strength training. It reinforced with nylon to prevent splitting or cracking and has... more

AeroMat 8 lbs Extreme Elite Medicine Ball Purple

AeroMat Extreme Elite Medicine Ball features thick textured for better grip and handling. This well balanced medicine ball is essential for core and upper body strength training. It reinforced with nylon to prevent splitting or cracking and has... more

Reactor by Champion Barbell? 4-6lb Medicine Ball

Integrate the Reactor by Champion Barbell? Medicine Balls into weekly strength training workouts to tone and build muscle. Color coded with contrast-color weight information on the front users can easily identify the weight of the medicine ball before... more

ProsourceFit Rubber Medicine Ball 6 lb

ProsourceFit Rubber Medicine Balls are a convenient and versatile piece of training equipment for improving strength coordination and conditioning. The textured rubber surface provides a stable grip ideal when tossing and catching the ball with a... more

AeroMat 10 lbs Extreme Elite Medicine Ball Blue

AeroMat Extreme Elite Medicine Ball features thick textured for better grip and handling. This well balanced medicine ball is essential for core and upper body strength training. It reinforced with nylon to prevent splitting or cracking and has... more

Medicine Ball 6-7lb - Yellow

Official design sizes and weights. Synthetic leather cover. New colors make identification easy. Core Training. Made from the finest materials. Satisfaction ensured. Color: Yellow.- SKU: ZX9ATCO14004 more

Sportime Aeromat Hard Rubber Dual Grip Power Medicine Ball 9 Yellow/Black 10 lb

Sportime nine-inch Dual Grip Power Medicine Ball in yellow/black colors features molded-in handles and comes with an exercise guide. The 10-pound Hard rubber ball offers a great workout for abdominal/core strength as well as rotational movement training. more